Binaural Beats are great for chakra alignment as well, found them several years ago and swear by them, absolutely amazing experiences that change depending upon the hertz level to which you're listening.
Interesting stuff. I call my approach "Empirical Mysticism" but I think we are definitely talking about the same thing. Will peruse your blog with interest in the coming days.
Stanislav Grof, PhD pioneered Holonomic Breathwork, an approach that stood the test of time. I came across this video and can recommend his book (same title).
Binaural Beats are great for chakra alignment as well, found them several years ago and swear by them, absolutely amazing experiences that change depending upon the hertz level to which you're listening.
Interesting stuff. I call my approach "Empirical Mysticism" but I think we are definitely talking about the same thing. Will peruse your blog with interest in the coming days.
Stanislav Grof, PhD pioneered Holonomic Breathwork, an approach that stood the test of time. I came across this video and can recommend his book (same title).
https://youtu.be/5VcUJjRC-Hc